What is Bare Naked Truth?


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This solo episode was harder to do than I thought. I wrote out a script, then tried really hard to sound like I wasn’t reading from it. Once you hit record, something happens in your throat and in your mind. I wanted to hide. I was sure that my story was stupid and no one would care. But that’s the reason I started this podcast in the first place – to open up to that discomfort and push through. So I did my very first episode all by myself. This is the one where I tell you who I am, what I believe in and what you can expect from Bare Naked Truth.

When my life fell apart five years ago, I had no idea I’d end up launching a podcast. I was lost, depressed and sure that I would never feel good again. Once I started picking up the broken pieces of my life and examining them, I became interested in knowing what was absolutely true for me – and what was not.

One of the biggest things I’ve learned on this journey is that we are all struggling with something. And for a lot of us it’s the same things. There are common threads of dissatisfaction that run through our lives that don’t get talked about. That’s the inspiration for this show. I want to have the raw conversations that get us to our real power and help us to find freedom.

So, this is my introduction to the world. As always, I’d love to hear what you think.



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